Join us

Thank you for your interest in Ryton Tri Club.

We pride ourselves on being a friendly and welcoming club and try to cater to all abilities. Possibly the best way to get involved and give it a try is to turn up to one of our club swimming sessions. Just go along and introduce yourself to one of our coaches at the pool. We are happy for new people to try a few sessions before making the decision whether to join Ryton Tri. Below is a list of other training opportunities, which you may wish to take advantage of. If your interest is in individual one-to-one coaching, you can approach any of our Level 3 coaches (refer to our list of coaches) for further information and costs.

Information for kids & juniors can be found here.


Day Activity Cost
Monday Swimming session at Stanley Pool from 7.30pm to 9.00pm. This is a coached session. Over 14 only.
£4.00 for Ryton Tri members and £6.00 for non-members
Tuesday Spinning Sessions at Tri-It Gym, Ryton.
6.15pm and 7.30pm:
£5.00 to non-gym members
Wednesday Summer months – open water swim training at Hetton Lyons Park 6.30 pm. (weeds permitting)
£4 for un-coached session
Thursday Spinning Sessions at Tri-It Gym, Ryton.
6.15pm and 7.30pm: Bike training mostly simulating rides.
£5.00 to non-gym members
Saturday Another swim session at New Blaydon Leisure Centre.
4.00 to 5.00 pm. All levels of swimmers at both sessions. Over 14 only.
£4.00 for Ryton Tri members and £6.00 for non-members
Sunday Tri-It Gym can be used as a meeting point for any members arranging bike rides. Use car park in Supermarket opposite the gym and toilets are available in the gym from 9 am to 1 pm.