Training

Swimming

We have two coached swim sessions a week. 

On Monday we meet at the Louisa Centre, Stanley from 7.30 till 9.00pm.  

On Saturday we meet at Blaydon Leisure Centre from 4.00pm til 5.00pm

The cost for both sessions is £4 for members and £6 for non-members.  Please ensure that you get to the pool in plenty of time and have registered and paid BEFORE you enter the pool.

Open Water Training

Is normally held at Hetton Lyons Country park during the warmer months (approximately May to September).  Sion for 6pm: in the water for 6.30pm.  Coached sessions are available on request and un-coached sessions cost £4 (this is to cover hire of the facilities – which include hot showers and changing rooms).  Noice, intermediate and advanced sessions are available and normally last for an hour depending on conditions and ability.  

Cycling

There are no club coached sessions available, but there are buddy groups that set off from 9am onwards from Ryton Tri Gym.  Or contact the secretary or our Facebook group to start a group yourself.

Running

We don’t have any run coached sessions and advise our members to join their local harrier league.